Cherí Fit - Get Fit With Ana Cheri - 8 Week Booty Building Program
This eBook series is filled with some of my favorite workouts that I have actually done for the last 2 years. This offercombines eBook 1 and eBook 2 into an 8-week Booty Building Program! I will be teaching you goal tracking, diet, rest/recovery, cardio recommendations and the importance of pushing yourself to see results. Embrace the BURN!!!
My program involves strength training to build lean muscle mass and help burn fat. You will be working out 4 days a week, with one “Play Day”. This program is designed to give you quick results.
2 Ebooks combined into 1!
57 Pages of information & photos
Goal Tracking & Mindset
Diet Tips, Cardio Recommendations, Weight Lifting
Full-Color images of movements to perfect your form
Bring your eBook anywhere & everywhere — access on your phone or tablet!