It's great! Soo good. It kicks your butt!!! But before you know it you're done!!! Its really good!!! I'm on wk 3 right now and I'll update you after the 4 wk 8 wk and 12wk to see what we got. It's missing some of the workouts in the pictures but it's easy to look up on YouTube.
Very pleased , thank you!
I have not completed the workout, but I have looked through it to get familiar with the workouts and so far I like how detailed it is and it had pictures included which is a plus.